Secret 1: Hang out with positive people! The old saying is true; "Who you hang out with is who you will become" Hang out with negative people and you will be negative or Hang out with positive people and you will become positive. I want you to think of your 5 closest friends: Do they support your goals? If the answer is no, I suggest to find new friends.
Secret 2: Have 30 minutes of daily quiet time: I have 30 minutes of quiet time every morning before my wife wakes up. I call this time "my Blue Sky Time". I am able to pray, read the word, meditate, and prepare myself for the day.
Secret 3: Watch tv less than 1 hour per day. Eliminate all news! News equals depression! Get away from it; instead ask a friend whats going on in the world these days. Most of the time they will tell you nothing. Instead of tv, listen to your favorite radio station on xm or pandora.
Secret 4. Read a positive book. Start with one chapter per day. This will consume your mind with great information.
Secret 5. Get an Accountability Partner(someone who is like you or someone you look up to): Meet up with your partner once per week and discuss week's successes and obstacles to bounce ideas off to each other. Two minds work better than one!
I want you to complete the 5 secrets above for 31 days and watch how your mental alertness will increase and you will feel more productive than ever! Next week I will hit on Spiritual Energy!
Take Action Today and Reach your Personal Best!
Carl
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