Saturday November 12th at 8:00am LiveFit7 Fitness Training will be holding our fall
exercise-a-thon. The event will take place at the Trinity Center in Lake Charles. The activities available include: free blood pressure test, heart rate training zone test, body fat analysis, deal of the day table, kickboxing, zumba, and pilates. Center for Chiropractic and Rehabilitation will be there to conduct free spinal screenings, free 5-10 minute massage and stretch, and a free consultation. This will be a fun, exciting, and beneficial day for anyone who wants to celebrate health. Come out and join us!
JUSTIN
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